Healing; the ultimate Goal…Here it is.

(NeuroCranio  Restructuring) Some of the issues NCR address: (NeuroCranial Restructuring replaces a face Lift)

Face Lift & wrinkles ADD = Attention Deficit Disorder Anxiety, Nervousness Arthritis, Bursitis, Rheumatism Autism spectrum, Asperger’s, Pandas, etc
Cerebral Palsy Concussion and other head injuries Deafness and Hearing issues Depression, Bi-polar disorder Down’s syndrome
Dyslexia Dystonia Ear infection tendencies Eyesight Glaucoma, double vision & vision problems
Headaches, Head pressure, migraines Hyperactivity and learning disorders Insomnia, sleeplessness Low energy, Fibromyalgia, Chronic Fatigue Muscle spasms, neck & shoulder pain
OCD = Obsessive- Compulsive Optimization of organ functioning Orthodontic stress & Bruxism Osteoporosis

 

 

Parkinson’s disease & tremors
Phobias Poor concentration & focus Poor posture (Kyphosis, Lordosis, Scoliosis, Military Spine) Relationship Difficulties Sciatica & other back problems
Seizures Sinusitis & Sinus disorders Sleep Apnea, Snoring, & other breathing disorders Strokes Tinnitus
TMD. TMJ (Mouth, head & Jaw pains Vertigo & other balance issues Whiplash Syndrome AND MORE

More issues not listed…call for information

NeuroCranial Restructuring helps these conditions (and others) because they all have either a structural cause or a significant structural component

The incredible, profound re-structuring & health re-balancing technique will be at The Essence of Life located at 451 6th Ave. bet. 9th and 10th Sts. Park Slope Brooklyn N.Y. 11215 Wednesday May 9th through Sunday May 13th 2018 manifesting their magic, setting you straight from head to toe.  Call for more information and to make appointments  323-405-7062.   1-718-788-8783 time and space are limited so make your appointments early to get the reservation you want.

Beauty is a work of art. NCR may replace a facelift and re-balance your health

Saturday February 11th –> Tuesday February 14th 

(NeuroCranio  Restructuring) Some of the issues NCR address: (NeuroCranialbutterfly-from-hand Restructuring replaces a face Lift)

Dr. Dean Howell the creator of NeuroCranial Restructuring can help you feel better and look better. Beauty and function in one treatment protocol. 

Face Lift & wrinkles ADD = Attention Deficit Disorder Anxiety, Nervousness Arthritis, Bursitis, Rheumatism Autism spectrum, Asperger’s, Pandas, etc
Cerebral Palsy Concussion and other head injuries Deafness and Hearing issues Depression, Bi-polar disorder Down’s syndrome
Dyslexia Dystonia Ear infection tendencies Eyesight Glaucoma, double vision & vision problems
Headaches, Head pressure, migraines Hyperactivity and learning disorders Insomnia, sleeplessness Low energy, Fibromyalgia, Chronic Fatigue Muscle spasms, neck & shoulder pain
OCD = Obsessive- Compulsive Optimization of organ functioning Orthodontic stress & Bruxism Osteoporosis

 

Parkinson’s disease & tremors
Phobias Poor concentration & focus Poor posture (Kyphosis, Lordosis, Scoliosis, Military Spine) Relationship Difficulties Sciatica & other back problems
Seizures Sinusitis & Sinus disorders Sleep Apnea, Snoring, & other breathing disorders Strokes Tinnitus
TMD. TMJ (Mouth, head & Jaw pains Vertigo & other balance issues Whiplash Syndrome

NeuroCranial Restructuring helps these conditions (and others) because they all have either a structural cause or a significant structural component

The incredible, profound re-structuring & health re-balancing technique will be at The Essence of Life located at 451 6th Ave. bet. 9th and 10th Sts. Park Slope Brooklyn N.Y. 11215 Sat. Feb. 11th  –> Tues. Feb. 14th Where Dr. Dean Howell and Rebecca will be manifesting their magic, setting you straight from head to toe.  Call for more information and to make appointments.   1-718-788-8783 time and space are limited so make your appointments early to get the reservation you want.

Chocolate Velvet Mousse

chocolate-mousse-cake-with-fiber Radatti Foods Chocolate Velvet cake:  This is A healthy version of Chef Albert Kumin’s Chocolate Velvet Mousse Cake.  Chef Albert Kumin was a chocolatier and pastry chef who was voted the best chocolatier and pastry chef for I believe 5 years in a row and worked under several presidents including President Carter.  I studied under him when he was teaching classes at the International Pastry Arts Center in Long Island New York.

My friends who have pre tasted this version told me it is incredibly delicious and rich. When the recipe is perfected it will be listed as one of the pastry perfections you can make with our no carb, no calorie, no grain or other allergen cake mix. We also use Grander® Technology to prepare all of our products and ingredients as we believe it gives you the best possible outcome.

You can find updates on our free recipes at either  Radatti foods the next generation of healthy foods or  www.alkalinewaterworks4u.com go to the 9th category down prebiotic cake recipes.  

 

Gingerbread no gluten no grain Muffins and or 6 to 9 inch

gingerbread-muffinGingerbread Spice cake or Muffins Rebecca  1-718-788-8783

No allergens either.  Spices can be altered to your taste.  Chia eggs can be used in place of real eggs, vegan fat can be substituted for butter.

In preparation for baking take Bake strips of the appropriate size and soak them in water. Squeeze excess water out but leave moist then wrap around the cake pan. This will allow the cake to rise evenly and flat so it does not develop a rounded top and is less likely to crack. Preheat oven to 375° or 400° F

Line any non silicon pans with buttered or oiled parchment paper liners both sides and bottom. Helpful to have a collar 1 inch above pan as well.

1 bag = 96 gms ounces 3, ½ ounces of Radatti Foods LLC prebiotic fiber Cake mix In dry ingredients bowl
Salt ½ teaspoon In dry ingredients bowl
Baking Powder Rumford Double acting no aluminum 2 Tablespoons. Together in a second smaller bowl with the baking soda
2 teaspoons of Baking soda In the smaller bowl with the baking powder
Butter sweet Kerry Gold or other good brand 6–7 ounces softened to room temperature. Place in the bowl with the cake mix bag contents. Beat into the dry cake mix until fully blended.
2 Tablespoons ground strong ginger powder Add to beaten pastured eggs liquids bowl
2 Tablespoons ground Korean Cinnamon Add to the egg mixture Liquids bowl
1–>2 Tablespoons Cloves depending on taste Add to the egg mixture Liquids bowl
1 Tablespoon Nutmeg Add to the egg mixture Liquids bowl
1 Tablespoon Allspice Add to the egg mixture Liquids bowl
Eggs pastured organic 6 extra large or jumbo.   I sometimes use 7 eggs for a firmer muffin. Place in liquids bowl
1, 1/4 cup water For a better moisture content use 1/2 tablespoons mayonnaise or sour cream and 1/2 the amount water. Add this to the egg mixture. Liquids bowl
9 ounces of the sweetener like sugar or Lakanto monk fruit mix (if using straight monk fruit much less is required) or to taste. Taste by the ounce putting in. you may want your cake deep dark taste or with more sweetener.
Directions In a large bowl place the mix then beat in the butter mix until incorporated. Next add the egg, butter, vanilla, and other flavorings mixture mix in increments, beat until incorporated. Next the dry ingredients bowl contents. next Add the sweetener crystals to taste and when blended add the Baking powers mix thoroughly last then pour into pan or pans and bake
Bake 45 minutes at 375° to 400° F for 6 to 9 inch cake pan.
Makes 6 large muffins or 1, 6” cake

hearts-plutherIf you need any information to help you with this recipe
please call me at 1-718-788-8783

Saturday February 11th –> Tuesday February 14th 

(NeuroCranio  Restructuring) Some of the issues NCR address: (NeuroCranial Restructuring replaces a face Lift)

Face Lift & wrinkles ADD = Attention Deficit Disorder Anxiety, Nervousness Arthritis, Bursitis, Rheumatism Autism spectrum, Asperger’s, Pandas, etc
Cerebral Palsy Concussion and other head injuries Deafness and Hearing issues Depression, Bi-polar disorder Down’s syndrome
Dyslexia Dystonia Ear infection tendencies Eyesight Glaucoma, double vision & vision problems
Headaches, Head pressure, migraines Hyperactivity and learning disorders Insomnia, sleeplessness Low energy, Fibromyalgia, Chronic Fatigue Muscle spasms, neck & shoulder pain
OCD = Obsessive- Compulsive Optimization of organ functioning Orthodontic stress & Bruxism Osteoporosis

 

Parkinson’s disease & tremors
Phobias Poor concentration & focus Poor posture (Kyphosis, Lordosis, Scoliosis, Military Spine) Relationship Difficulties Sciatica & other back problems
Seizures Sinusitis & Sinus disorders Sleep Apnea, Snoring, & other breathing disorders Strokes Tinnitus
TMD. TMJ (Mouth, head & Jaw pains Vertigo & other balance issues Whiplash Syndrome

NeuroCranial Restructuring helps these conditions (and others) because they all have either a structural cause or a significant structural component

The incredible, profound re-structuring & health re-balancing technique will be at The Essence of Life located at 451 6th Ave. bet. 9th and 10th Sts. Park Slope Brooklyn N.Y. 11215 Sat. Feb. 11th  –> Tues. Feb. 14th manifesting their magic, setting you straight from head to toe.  Call for more information and to make appointments.   1-718-788-8783 time and space are limited so make your appointments early to get the reservation you want.

FREE EVENT     Hi from Harvey at N.Y.C.I. heart-butterfly-swansand Rebecca at The Essence of Life®

We are inviting you to attend a live FREE demo and presentation Saturday January 15th in Park Slope at 2:00 pm to 3:30 pm. Location of Event Park Slope Brooklyn, 353 Sixth Avenue lower level, Between 4th and 5th Streets Zip code 11215    We only have 30 seats…So please call Rebecca at 1-718-788-8783 to reserve your space.  Once the seats are filled the event is closed.  By reservation only

We’ll have a demonstration area so you can listen while enjoying the benefits of this unique new therapy.               Alan’s vision got better by 2 prescriptions using the BemerAlan using Bemer_resized
on his eyes for only 2 weeks. 

Discovered seventeen years ago in Europe where over a half million have been sold and over 4000 installed in clinics, hospitals and MD offices, BEMER effectiveness has now been discovered by NASA as well as a large number of medical practices in the USA. As soon as anticipated FDA approval is granted, US doctors will finally have a product that addresses the critical, 74% circulation vacancy presently still unaddressed. Come find out exactly what these benefits are and how they may reduce your medical costs significantly.               This is an invitation to try the BEMER for eight minutes.  

INTRODUCTION:   Try it out yourself, and learn about perfusion~~a little known facet of human circulation.  Learn how it affects your energy, your stressors, your daily automatic detoxing.  How much can pharmaceuticals, exorcize and herbs really do for perfusion? (big surprise here!) 

Event Description   Try BEMER, a gentle reclining mat and learn what it can do for you.  In just eight minutes your body’s extensive network of minute blood vessels will be stimulated to resume their circulatory strength.  Your legs will thank you, and your sleep may experience pleasant, restful change.  Totally non-intrusive, German-patented BEMER is heavily used throughout Europe in hospitals, clinics and homes.  Numerous Olympic athletes boost performance and speed recovery with it.  We’re prohibited from making claims while full FDA approval is in process, but PERFUSION your friends who have tried BEMER will be present to share their experience.  Available for purchase by individuals, doctors, seniors care facilities, gyms.  Weekday sessions in our Manhattan and Brooklyn clinics.  More Info:  So subtle, so presumed-upon, so important that studies have called it your “second heart” EXPERIENCE BEMER PERFUSION YOURSELF

Directions to this Event…By public transportation~~~Take the R train to 9th street in Brooklyn, or the F train from Manhattan take the last 2 cars from Brooklyn take the first 2 cars to the 7th Avenue stop in in Brooklyn  Questions or help call 1-718-788-8783 The Essence of Life® Located at 451 6th Avenue Park Slope Brooklyn, N.Y.  bet 9th & 10th sts.  

Recipes, Free Events and more

gingerbread-muffinGingerbread no gluten no grain Muffins and or 6 to 9 inch Gingerbread Spice cake or Muffins Rebecca  1-718-788-8783

No allergens either.  Spices can be altered to your taste.  Chia eggs can be used in place of real eggs, vegan fat can be substituted for butter.

In preparation for baking take Bake strips of the appropriate size and soak them in water. Squeeze excess water out but leave moist then wrap around the cake pan. This will allow the cake to rise evenly and flat so it does not develop a rounded top and is less likely to crack. Preheat oven to 375° or 400° F

Line any non silicon pans with buttered or oiled parchment paper liners both sides and bottom. Helpful to have a collar 1 inch above pan as well.

1 bag = 96 gms ounces 3, ½ ounces of Radatti Foods LLC prebiotic fiber Cake mix In dry ingredients bowl
Salt ½ teaspoon In dry ingredients bowl
Baking Powder Rumford Double acting no aluminum 2 Tablespoons. Together in a second smaller bowl with the baking soda
2 teaspoons of Baking soda In the smaller bowl with the baking powder
Butter sweet Kerry Gold or other good brand 6–7 ounces softened to room temperature. Place in the bowl with the cake mix bag contents. Beat into the dry cake mix until fully blended.
2 Tablespoons ground strong ginger powder Add to beaten pastured eggs liquids bowl
2 Tablespoons ground Korean Cinnamon Add to the egg mixture Liquids bowl
1–>2 Tablespoons Cloves depending on taste Add to the egg mixture Liquids bowl
1 Tablespoon Nutmeg Add to the egg mixture Liquids bowl
1 Tablespoon Allspice Add to the egg mixture Liquids bowl
Eggs pastured organic 6 extra large or jumbo.   I sometimes use 7 eggs for a firmer muffin. Place in liquids bowl
1, 1/4 cup water For a better moisture content use 1/2 tablespoons mayonnaise or sour cream and 1/2 the amount water. Add this to the egg mixture. Liquids bowl
9 ounces of the sweetener like sugar or Lakanto monk fruit mix (if using straight monk fruit much less is required) or to taste. Taste by the ounce putting in. you may want your cake deep dark taste or with more sweetener.
Directions In a large bowl place the mix then beat in the butter mix until incorporated. Next add the egg, butter, vanilla, and other flavorings mixture mix in increments, beat until incorporated. Next the dry ingredients bowl contents. next Add the sweetener crystals to taste and when blended add the Baking powers mix thoroughly last then pour into pan or pans and bake
Bake 45 minutes at 375° to 400° F for 6 to 9 inch cake pan.
Makes 6 large muffins or 1, 6” cake

hearts-plutherIf you need any information to help you with this recipe
please call me at 1-718-788-8783

Saturday February 11th –> Tuesday February 14th 

(NeuroCranio  Restructuring) Some of the issues NCR address: (NeuroCranial Restructuring replaces a face Lift)

Face Lift & wrinkles ADD = Attention Deficit Disorder Anxiety, Nervousness Arthritis, Bursitis, Rheumatism Autism spectrum, Asperger’s, Pandas, etc
Cerebral Palsy Concussion and other head injuries Deafness and Hearing issues Depression, Bi-polar disorder Down’s syndrome
Dyslexia Dystonia Ear infection tendencies Eyesight Glaucoma, double vision & vision problems
Headaches, Head pressure, migraines Hyperactivity and learning disorders Insomnia, sleeplessness Low energy, Fibromyalgia, Chronic Fatigue Muscle spasms, neck & shoulder pain
OCD = Obsessive- Compulsive Optimization of organ functioning Orthodontic stress & Bruxism Osteoporosis

 

 

Parkinson’s disease & tremors
Phobias Poor concentration & focus Poor posture (Kyphosis, Lordosis, Scoliosis, Military Spine) Relationship Difficulties Sciatica & other back problems
Seizures Sinusitis & Sinus disorders Sleep Apnea, Snoring, & other breathing disorders Strokes Tinnitus
TMD. TMJ (Mouth, head & Jaw pains Vertigo & other balance issues Whiplash Syndrome    

NeuroCranial Restructuring helps these conditions (and others) because they all have either a structural cause or a significant structural component

The incredible, profound re-structuring & health re-balancing technique will be at The Essence of Life located at 451 6th Ave. bet. 9th and 10th Sts. Park Slope Brooklyn N.Y. 11215 Sat. Feb. 11th  –> Tues. Feb. 14th manifesting their magic, setting you straight from head to toe.  Call for more information and to make appointments.   1-718-788-8783 time and space are limited so make your appointments early to get the reservation you want.

FREE EVENT     Hi from Harvey at N.Y.C.I. and Rebecca at The Essence of Life®

We are inviting you to attend a live FREE demo and presentation Saturday January 15th in Park Slope at 2:00 pm to 3:30 pm. Location of Event Park Slope Brooklyn, 353 Sixth Avenue lower level, Between 4th and 5th Streets Zip code 11215    We only have 30 seats…So please call Rebecca at 1-718-788-8783 to reserve your space.  Once the seats are filled the event is closed.  By reservation only

We’ll have a demonstration area so you can listen while enjoying the benefits of this unique new therapy.               Alan’s vision got better by 2 prescriptions using the Bemer on his eyes for only 2 weeks. 

Discovered seventeen years ago in Europe where over a half million have been sold and over 4000 installed in clinics, hospitals and MD offices, Bemer effectiveness has now been discovered by NASA as well as a large number of medical practices in the USA. As soon as anticipated FDA approval is granted, US doctors will finally have a product that addresses the critical, 74% circulation vacancy presently still unaddressed. Come find out exactly what these benefits are and how they may reduce your medical costs significantly.               This is an invitation to try the BEMER for eight minutes.  

INTRODUCTION:   Try it out yourself, and learn about perfusion~~a little known facet of human circulation.  Learn how it affects your energy, your stressors, your daily automatic detoxing.  How much can pharmaceuticals, exorcize and herbs really do for perfusion? (big surprise here!) 

Event Description   Try BEMER, a gentle reclining mat and learn what it can do for you.  In just eight minutes your body’s extensive network of minute blood vessels will be stimulated to resume their circulatory strength.  Your legs will thank you, and your sleep may experience pleasant, restful change.  Totally non-intrusive, German-patented BEMER is heavily used throughout Europe in hospitals, clinics and homes.  Numerous Olympic athletes boost performance and speed recovery with it.  We’re prohibited from making claims while full FDA approval is in process, but PERFUSION your friends who have tried BEMER will be present to share their experience.  Available for purchase by individuals, doctors, seniors care facilities, gyms.  Weekday sessions in our Manhattan and Brooklyn clinics.  More Info:  So subtle, so presumed-upon, so important that studies have called it your “second heart” EXPERIENCE BEMER PERFUSION YOURSELF

Directions to this Event…By public transportation~~~Take the R train to 9th street in Brooklyn, or the F train from Manhattan take the last 2 cars from Brooklyn take the first 2 cars to the 7th Avenue stop in in Brooklyn  Questions or help call 1-718-788-8783 The Essence of Life® Located at 451 6th Avenue Park Slope Brooklyn, N.Y.  bet 9th & 10th sts.  

Rain, weather and your happy health

Rain

rain-o-glassI heard the drops outside tapping my windowpane and felt the subtle pull to stay in bed and cozy into the warmth of my quilt to the comfortable sound of the pattering light raindrops. Alas shortly after came the sounds of impending awakening; people walking by clanking dishes and other such signs of civilization that we blissfully forget for brief periods when we are fortunate enough to sleep.

I then got up did my morning rituals and looked out the door. The purifying rainwater was falling gently refreshing the air for us as G-D intended and the atmosphere felt clean and delightful. I looked at my plant friends and knew that today was perfect for both watering and misting them. I have come to the understanding that the indoor plant people like to be misted when it rains outside. I feel it gives them a sense of connection with their out of doors relatives; both domesticated such as city planted trees and the wild un-cultivated as well.

Turning back to face my next step in this day I am getting ready to help a friend of mine who is coming over for an adjustment. Knowing this friend he will enjoy walking in this rain and that will help with the work we will be doing. The universal forces of naturesiberian-children-play-in-show are great healers and can be worked with as such.I just saw a video where Siberian children run and play in bathing suites in the snow and freezing weather. It makes their immune systems stronger and keeps them healthier. They know how to use nature to their advantage. We can learn from that if we wish to.

May everyone have a wonderful holiday season; Christmas and Chanukah both fall on the same day this year… Bless each other.   Rebecca

Gingerbread Gluten & Allergy free Recipe muffins or cake Delicious

gingerbread-muffinGingerbread Recipe no gluten no grain Muffins and or 6 to 9 inch Gingerbread Spice cake or Muffins Rebecca  1-718-788-8783

No allergens either.  Spices can be altered to your taste.  Chia eggs can be used in place of real eggs, vegan fat can be substituted for butter.

In preparation for baking take Bake strips of the appropriate size and soak them in water. Squeeze excess water out but leave moist then wrap around the cake pan. This will allow the cake to rise evenly and flat so it does not develop a rounded top and is less likely to crack. Preheat oven to 375° or 400° F

Line any non silicon pans with buttered or oiled parchment paper liners both sides and bottom. Helpful to have a collar 1 inch above pan as well.

1 bag = 96 gms ounces = 96 grams ounces of Radatti Foods LLC prebiotic fiber Cake mix In dry ingredients bowl
Salt ½ teaspoon In dry ingredients bowl
Baking Powder Rumford Double acting no aluminum 2 Tablespoons. Together in a second smaller bowl with the baking soda
2 teaspoons of Baking soda In the smaller bowl with the baking powder
Butter sweet Kerry Gold or other good brand 6–7 ounces softened to room temperature. Place in the bowl with the cake mix bag contents. Beat into the dry cake mix until fully blended.
2 Tablespoons ground strong ginger powder Add to beaten pastured eggs liquids bowl
2 Tablespoons ground Korean Cinnamon Add to the egg mixture Liquids bowl
1–>2 Tablespoons Cloves depending on taste Add to the egg mixture Liquids bowl
1 Tablespoon Nutmeg Add to the egg mixture Liquids bowl
1 Tablespoon Allspice Add to the egg mixture Liquids bowl
Eggs pastured organic 6 extra large or jumbo.   I sometimes use 7 eggs for a firmer muffin. Place in liquids bowl
1, 1/4th cup water or For a better moisture content use 1/4th cup mayonnaise or sour cream instead. and 1 cup of apple butter. Add this to the egg mixture. Liquids bowl
9 ounces of the sweetener like sugar or Lakanto monk fruit mix (if using straight monk fruit much less is required) or to taste. Taste by the ounce putting in. you may want your cake deep dark taste or with more sweetener.
Directions In a large bowl place the mix then beat in the butter mix until incorporated. Next add the egg, butter, vanilla, and other flavorings mixture mix in increments, beat until incorporated. Next the dry ingredients bowl contents. next Add the sweetener crystals to taste and when blended add the Baking powers mix thoroughly last then pour into pan or pans and bake
Bake 45 minutes at 375° to 400° F for 6 to 9 inch cake pan.
Makes 6 large muffins or 1, 6” cake

hearts-plutherIf you need any information to help you with this recipe
please call me at 1-718-788-8783

Gingerbread No gluten or grains Muffins Recipe Delicious for the holidays

gingerbread-muffinGingerbread no gluten no grain Muffins and or 6 to 9 inch Gingerbread Spice cake or Muffins Rebecca  1-718-788-8783

No allergens either.  Spices can be altered to your taste.  Chia eggs can be used in place of real eggs, vegan fat can be substituted for butter.

In preparation for baking take Bake strips of the appropriate size and soak them in water. Squeeze excess water out but leave moist then wrap around the cake pan. This will allow the cake to rise evenly and flat so it does not develop a rounded top and is less likely to crack. Preheat oven to 375° or 400° F

Line any non silicon pans with buttered or oiled parchment paper liners both sides and bottom. Helpful to have a collar 1 inch above pan as well.

1 bag = 96 gms ounces 3, ½ ounces of Radatti Foods LLC prebiotic fiber Cake mix In dry ingredients bowl
Salt ½ teaspoon In dry ingredients bowl
Baking Powder Rumford Double acting no aluminum 2 Tablespoons. Together in a second smaller bowl with the baking soda
2 teaspoons of Baking soda In the smaller bowl with the baking powder
Butter sweet Kerry Gold or other good brand 6–7 ounces softened to room temperature. Place in the bowl with the cake mix bag contents. Beat into the dry cake mix until fully blended.
2 Tablespoons ground strong ginger powder Add to beaten pastured eggs liquids bowl
2 Tablespoons ground Korean Cinnamon Add to the egg mixture Liquids bowl
1–>2 Tablespoons Cloves depending on taste Add to the egg mixture Liquids bowl
1 Tablespoon Nutmeg Add to the egg mixture Liquids bowl
1 Tablespoon Allspice Add to the egg mixture Liquids bowl
Eggs pastured organic 6 extra large or jumbo.   I sometimes use 7 eggs for a firmer muffin. Place in liquids bowl
1/3 + 2 Tablespoons water For a better moisture content use 1/3rd + 2 tablespoons mayonnaise or sour cream instead. Add this to the egg mixture. Liquids bowl
9 ounces of the sweetener like sugar or Lakanto monk fruit mix (if using straight monk fruit much less is required) or to taste. Taste by the ounce putting in. you may want your cake deep dark taste or with more sweetener.
Directions In a large bowl place the mix then beat in the butter mix until incorporated. Next add the egg, butter, vanilla, and other flavorings mixture mix in increments, beat until incorporated. Next the dry ingredients bowl contents. next Add the sweetener crystals to taste and when blended add the Baking powers mix thoroughly last then pour into pan or pans and bake
Bake 45 minutes at 375° to 400° F for 6 to 9 inch cake pan.
Makes 6 large muffins or 1, 6” cake

hearts-plutherIf you need any information to help you with this recipe
please call me at 1-718-788-8783

Holiday Joy My Gift to You.

waterfall-rainbowDear Ones,

Joy is the crown jewel of your life experience.

Joy occurs spontaneously when our health is robust

           – through all chakras, meridians, & biochemical          pathways;

               in each cell, mitochondria & telomere;

                   & in the energetic fields that surround you & your loved ones.

My life is dedicated to helping you, my community, build & protect

your inner reservoir of  

joy-pink.

I invite you to start the upcoming year in the best health you can possibly achieve.

No matter who is at the helm of our country, no matter where you are in your physical health, relationships, career, or spiritual development.

For a limited time, I am offering a deep discount to friends and community, for my work as a medical Intuitive & holistic nutritionist.hearts-pluther

 It is my gift & my Joy to help others. I hope you will allow me to support or guide you as needed,

         To establish your life in Joyous health on your one precious journey.

Please call or email me at starchild23@verizon.net or Grainfields@icloud.com to ask about the New Year’s Offer for unicorn-starlightyourself or as a gift card.

         Consultations usually priced at $250. are offered through Jan 15th at $150.

 Let’s walk this path together. With Love and warmth for a sweet holiday season,                 

                                                      Rebecca

                                                                                                                 The Essence of Life  Tel: 718-788-8783                                                                                                                           451 6th Avenue, Park Slope                                                                                                                           Brooklyn, New York 11215

Snow

snowI woke up December 17th to the sight of beautiful snowflakes coming down upon us from the heavens; and I thought to myself…it’s not even winter yet.  Wow. 

One of my first thoughts was should I go out and shovel now and reap the benefits of the exercise and experience of breathing in and exposing myself to the now temporally clean air (a consequence of the snowfall itself).  I love the fact that it does clean our air; or do I go into my lazy persona and get someone else to do it?  During the time I was igloopondering this all important question, someone else did it and I was spared the weight of the responsibility of that decision.

One of the things that came to mind as I watched people cleaning up the snow was the vision of Eskimos building an Igloo .  I thought it would be interesting to be involved with that kind of an asnowflake-with-blue-horizon-backroundactivity as I have once been involved with build mud and straw bricks for a mud hut and then helped with the building of that structure.

I also thought of the works of Dr. Masaru Emoto with his work regarding The Power of Thoughts and using water crystals frozen into snowflakes to demonstrate “The power of your thoughts”.  and how it relates directly with our essence of life here which is our water , the source of life on this planet. 

Turned out that the glory of this snow fall didn’t last long; however it did give me a chance to ponder the wonder of winter and to appreciate the beauty of it; though it be brief.  Happy holidays to you all.  Rebecca

 

 

The simple fact is your body is designed to be healthy

unicornIts sad we walk through life and dont eat right and when we get sick it’s oh got to go to the doctor who will give me health back, really no not at all. first of all your body is not your single car it’s a giant aircraft carrier filled with hundreds of diverse offices of support such as liver kidneys spleen colon stomach intestines all working together to keep you healthy.

How is this possible they dont have names or phone numbers but instead we have a million different offices that work together seamlessly without us knowing to provide energy warmth fuel circulation, the muscles that work day and night to move both your arms and legs also move your internal organs such as intestines color this allows the almost invisible creatures that live there when they have food they eat and provide bio products that help your body stay healthy sailing the oceans of your soul we all need to source healthy food eating at some fast food restaurant is a bucket of salt preserves and food that could have been in some freezer for a hundred years/

But to get healthy we need to understand our body it’s a micro universe it needs to be waterfalls-multiple-streemsprovided the right sources of energy just like you do. everyone has heard of probiotics but you can get a thousand types but are they good or bad eating dead  micro probiotics that are dead doesnt help its already finished if you want to have a healthy life you need to eat and have a strong living micro inside your stomach one that can power up your healthy protection built in not some fluid in a needle that you have no idea what is inside or why they want to inject you but they say that it will help you how can anything that kills healthy be good for you it’s time to start your journey towards the beautiful balance like the above link the ocean is like your stomach if you provide it good sunshine and healthy fish it supports dozens of healthy other creatures that live in the ocean that is a simple truth sealife knows the deal healthy organic probiotics

Going with the flow of nature is what we are made for Wow did you hear FREE Bemer Dec 10th 1 PM. Whats Bemer?    Your flow with your universe within you