Food for = Nutrition, Energy, Survival or health.

it’s a normal thought when you wake in the morning to grab a bowl and a cup of coffee and sitting down to fill up before the day but if you look at the present world our day is filled with challenges hard to grasp the issue of what kind of food will keep you healthy and provide needed nutrition but not overwhelm your body with toxins and cause so many problems and destabilize your ability to recover even from minor problems.

Decide to have a healthy lifestyle but ignore the simple truths that food is a tool and if you use it wrong it will gradually destroy both your health and internal organs we all need to get better educated about food especially the new way in which its processed and the chemicals that are used to produce it if knew what was really going into your stomach it would be hard pressed to keep up that regiment even if only for a few years the damage is brutal.

If your one of those who goes ritualistically to the gym running and working 0ut and then go home and fill up on a giant plate of pasta then you’re who i am talking to did you know that pasta is not only a carb but one of Monsanto’s giant movers it’s GMO and this change literally helps shut down all your organs and rob your inner ability to heal and recover from injuries because the same chemicals used to kill insects shuts down your organs over a decade your inner health vanishes and although you were so proud of your muscles they all fall to the weigh side due to the systematic destruction of your liver kidneys vital key organs that define what enzymes and chemicals to release into your body for the absorbing nutrition and other  source minerals your body needs.

Watching from the sidelines we can see the real damage people must pay more for healthy food that is certified organic but even then the same chemicals are sprayed on organic food only after harvest so you get even more toxic chemicals poured into key organs of your body without even knowing it. Ketogenic diet is great but you still must choose to eat food that is healthy without the pre injected poisons and able to keep you healthy strong and able to manage your health better

Want to see the real affects then choose to try and have and live on a pure ketogenic diet for six months and watch as your health and vigor rise and the issues that poor health have engulfed up from poor to healthy and strong sleeping better eating better living better its all up to you.

Sadly its almost survival since without the right choices you end up on that long list of those who watch as their lives fall apart one day at a time first they can not control there daily life and inner issues Change takes time and if you work hard the change will be amazing the health so fantastic to feel good sleep better and watch as your body becomes a strong vibrant machine able to manage stress and its many forms much better.

So Choices that will bring your health back and give you vigor and a stamina you long have been missing build this up and choose to work hard on these health issues will give you new lease of life where you can choose the best road forward and enjoy your years. its up to you though so many end up in a tragic place at some emergency room wondering why the doctor taking so long and what such huge problems you thought the advice you were following was good but never took the time to check their reason for giving such advice was it about getting paid a lot of money or were they actually really concerned about longevity and health sadly most go for the dollar and not the wisdom leaving you to deal with the long term effects of a low fat diet when you need good fat in your diet to manage your electrical system a buffer against short circuit. look at ALS alzheimer’s look at the long list of illnesses that involve stroke heart attack seizures most regardless of what is said are based on your body gradually unable to buffer the system its supports leaving it to face such huge damage.

Im not a doctor and don’t want  you to follow me only ask you take the time and energy to research your health as its your body and your life without a good healthy vehicle you will suffer the problems that a poor cared for vehicle must face daily the answer is simple take the time to look around study the foods that you’re about to feed your loved ones and yourself think about the long term affects and how they will affect you

think magical health and long life of hope and mystery and then put them together under a real healthy diet with alot of good non GMO and alot of fresh clear food without the chemical its up to you especially when you decide to take the truth of health follow the dragon for millions of years their wisdom and prowess have captivated the generations of humanity be bold about your choices find a way to focus your energy on good diet and stay away from the foods that will destroy your body and find the wisdom of probiotics in your life they will bring you a health long only hoped for